Mental Health

Resources for You

serving those who serve

In the Weeds?
We got You

Getting You Through This

Mental health is increasingly becoming an issue we can’t ignore. With a sharp increase in suicide across the country, we want to help make support easily available.

We have gathered these national and CA state resources for those suffering from mental illness, addiction or grief and those wishing to offer support and learn more about mental illness.

you’re not alone

Individual Resources 

Chefs With Issues

On the Chefs with Issues site, Kat Kinsman invites people involved in the industry (not just chefs) to share their stories and resources for dealing with the particular pressures of restaurant life, so that other people may feel less alone.

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Hope for the Day

Hope for the Day (HFTD) is a non-profit movement empowering the conversation on proactive suicide prevention and mental health education.

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NAMI

NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

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National Suicide Prevention Lifeline

We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

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Optum Help Line

24/7 Free emotional mental health support for anxiety or stress related to COVID-19, please call 866.342.6892.

Sleep and Grief

Understanding the Effects of Grief on Sleep. Unfortunately, there’s no one-size-fits-all when it comes to better health and better rest. From figuring out how to buy a mattress, suggesting ones that work for different folks, or breaking down the newest science behind technology and wellness breakthroughs, we’ve got you.

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The Trevor Project

Founded in 1998 by the creators of the Academy Award®-winning short film TREVOR, The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.

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UnitedHealthcare

At UnitedHealthcare, we serve millions of people from their earliest years through their working lives and into retirement. What unites us is our mission to help people live healthier lives and make the health system work better for everyone.

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together we can make a difference

Employer Resources

CRA Industry Insight

The Mental Health Crisis in the Restaurant Industry: Assessing Its Legal Implications, Employer Obligations and Recommendations

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I Got Your Back

The goal of the I Got Your Back program to provide tools and skills to identify and talk about mental health issues in a safe environment that encourages people to seek the help they may need.

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Mental Health First Aid Training

Mental Health First Aid is a course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. The training gives you the skills you need to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or experiencing a crisis.

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