Especially in today’s challenging environment, taking a minute to calm down and let your feelings settle is a great way to help your stress and anxiety. Listen to Dr. Kate from PatientsLikeMe explain how you can do this when talking with loved ones.
Especially in today’s challenging environment, taking a minute to calm down and let your feelings settle is a great way to help your stress and anxiety. Listen to Dr. Kate from PatientsLikeMe explain how you can do this when talking with loved ones.
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