It’s the best time of year – with all the best treats and just by enjoying them while you eat can help with your mental health. Listen to Dr. Kate from PatientsLikeMe discuss how to enjoy your favorite treat with mindful eating.
December: National Diabetes Month
As of 2016, 7.7% of service industry workers in the US said they had been told by a doctor or nurse they had diabetes. This means that diabetes is more prevalent in our industry than in it is in most others. Together, we can build a world that minimizes the risk of...