Lower your blood pressure and ease anxiety. Whether it’s in the forest, at the beach, the desert, or a park, surrounding yourself with nature helps calm your mind. Nick Gates at Teladoc Health reveals the benefits in this video.
Supporting Articles:
Lower your blood pressure and ease anxiety. Whether it’s in the forest, at the beach, the desert, or a park, surrounding yourself with nature helps calm your mind. Nick Gates at Teladoc Health reveals the benefits in this video.
Supporting Articles:
As of 2016, 7.7% of service industry workers in the US said they had been told by a doctor or nurse they had diabetes. This means that diabetes is more prevalent in our industry than in it is in most others. Together, we can build a world that minimizes the risk of...
Statistic: 75% of hospitality workers say that consistent communication and check-ins with managers are some of the most impactful ways to foster a supportive workplace environment.1 Problem: In hospitality, we are all very busy and insufficient...
Note: This piece focuses mainly on the topic of suicide, but the new hotline can be used for any mental health emergency. This topic may be sensitive for some readers. Statistic: “In 2020, an estimated 12.2 million American adults seriously thought about suicide,...