Dr. Kate Burke, from PatientsLikeMe, talks about how to turn daily tasks into mindful moments to reduce anxiety.
Statistic: 75% of hospitality workers say that consistent communication and check-ins with managers are some of the most impactful ways to foster a supportive workplace environment.1 Problem: In hospitality, we are all very busy and insufficient...
Note: This piece focuses mainly on the topic of suicide, but the new hotline can be used for any mental health emergency. This topic may be sensitive for some readers. Statistic: “In 2020, an estimated 12.2 million American adults seriously thought about suicide,...
https://youtu.be/GY2t5dxijXU https://youtu.be/GY2t5dxijXU As June is upon us, summer changes manifest in all of our lives. An end of a school year for kids and the beginning of a relieving break, perhaps a stressful jumbling of schedules, or the start of the “busy...