by Jessica | Aug 13, 2021 | Mindful Minute
We’re all guilty of it – thinking of our response before hearing the entire question. Dr. Kate Burke, from PatientsLikeMe, talks about how practicing mindful listening can reduce unnecessary stress and...
by Jessica | Jul 13, 2021 | Mindful Minute
Dr. Kate Burke, from PatientsLikeMe, talks about practicing gratitude in the morning to set your day up for...
by Jessica | Jun 13, 2021 | Mindful Minute
Dr. Kate Burke, from PatientsLikeMe, talks about how to turn daily tasks into mindful moments to reduce...
by Jessica | May 13, 2021 | Mindful Minute
Dr. Kate Burke, from PatientsLikeMe, shares a tip on how to manage stress and anxiety by focusing on your breathing. Want more information? Download the Creating a Culture of Support in the...
by Jessica | Apr 10, 2021 | Mindful Minute
Today, health and wellness have never been more critical and top of mind. Creating a culture of wellness in your business can result in a happier and more engaged team. Here are a few quick steps to get started. Want more information on this initiative?...
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